This art therapy group uses nature as a central theme to support emotional expression, grounding, self-awareness, and healing.
Nature in Art Therapy
Encourages calm and regulation of the nervous system
Supports mindfulness and present-moment awareness
Provides natural metaphors for emotions, growth, change, loss, and resilience
Reduces anxiety and supports emotional processing
Allows for symbolic expression without needing words
This group supports: -Stress, anxiety, or burnout -Trauma recovery -Grief and loss -Emotional regulation -Personal growth and self exploration -Connection to others in your community
Thursdays 6:30 - 8:30 pm At McMillan Arts Centre, 133 McMillan St., Parksville.
This is a 12 week program split into two parts. If your schedule is inclined to change, you only need to commit to six weeks at a time. If you miss a week, you will receive an email updating you on the theme and art invitation. Part 1 - Sept 10, 17, 24, Oct 1, 8, 15 Part 2 - Oct 22, 29, Nov 5, 12, 19, 26
Each six week group is $120.00
What to expect: Opening and Check-In
Group norms emphasize respect, confidentiality, and emotional safety
Art-Making Process
Guided or open-ended creative activity using nature-inspired prompts.
Reflection & Sharing
Participants reflect verbally or in writing about their artwork (sharing is optional).
Closing
Gentle wrap-up, grounding, or intention-setting.
When you register through Ticket Tailor, you will have the option to pay by paypal or e-transfer
Cancellation Policy: If you withdraw before attending the sessions, you will receive 50% of your money back. If you attend one session and withdraw, you will receive 50% of remaining sessions. If you attend two or more sessions, there are no refunds for missed sessions. You will receive an email outlining the theme and art invitation that was missed, so you can participate from home.